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Gazpacho aux chips de jambon, feta & croûtons

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Rajoutez de la fraîcheur à votre déjeuner !

Anaïs
Anaïs
Very easy
C Nutri-scoreA Green-score
25

3 minutePrep time

4 minuteCook time

462 cal.Per serving

Ingredients

Utensils

Frying pan, Stovetop

recipe

Bayonne ham

Step 1

Dans une poêle bien chaude, ajoutez le jambon et faites-le griller 2 minutes sur feu vif. Il doit devenir presque croustillant. Débarrassez ensuite sur une feuille de papier essuie-tout.

Tomato, Mint, and Basil Gazpacho
Croutons
Feta cheese (block)
Mint (fresh)

Step 2

Dans un bol ou une assiette creuse, servez le gazpacho bien frais. Ajoutez les tranches de jambon croustillantes, les croûtons et la feta émiettée sur le dessus. Ajoutez quelques feuilles de menthe, si vous en avez. Re-assaisonnez selon vos goûts, c'est prêt !

Personal notes

Add your own flavor!


Nutrition facts

Average estimated amount for one serving

Energy462 cal.
Fat29 g
Carbohydrates29 g
Protein20 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Gazpacho aux chips de jambon, feta & croûtons" contains: 462 Energy ; 29 g of Fat ; 29 g of Carbohydrates ; 20 g of Protein ; 4 g of Fiber.

Scores

C Nutri-scoreA Green-score

C Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Gazpacho aux chips de jambon, feta & croûtons