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Ingredients
Make sure you have...
Utensils
Oven, Stovetop, Frying pan
recipe
Step 1
Préchauffez le four à 220°C. Disposez la moitié des tranches de pain dans un plat allant au four. Tartinez-les de la moitié de la béchamel.
Step 2
Ajoutez le jambon en morceaux et la moitié du comté râpé.
Step 3
Tartinez le reste des tranches de pain de moutarde puis refermez les croque-madame.
Step 4
Recouvrez-les du reste de béchamel et de comté râpé. Enfournez 10 à 15 minutes à 220°C.
Step 5
Pendant ce temps, faites fondre une noisette de beurre dans une poêle, sur feu moyen. Cassez-y les œufs et faites-les cuire 2 à 3 minutes, selon vos préférences. Salez et poivrez.
Step 6
Une fois dorés et croustillants, sortez les croque-madame du four et ajoutez les œufs au plat sur le dessus. Servez-les avec la salade verte assaisonnée selon vos goûts. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 652 cal. |
| Fat | 35 g |
| Carbohydrates | 47 g |
| Protein | 37 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Croque-madame gourmand" contains 652 Energy, 35 g of Fat, 47 g of Carbohydrates, 37 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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