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Ingredients
Utensils
Stovetop, Frying pan
recipe
Step 1
Coupez le chèvre en tranches.
Step 2
Dans un bol mélangez la moutarde à l'ancienne et le miel.
Step 3
Faites toaster la face intérieure de vos pains à burger dans une poêle bien chaude, 15 à 30 secondes suffisent. Optionnel : beurrez ou huilez-les légèrement. Réservez.
Step 4
Dans la même poêle ajoutez le steak végétal et faites-le cuire cuire 2 minutes sur une première face. Retournez vos steaks, ajoutez deux tranches de chèvre par-dessus puis faites cuire 2 minutes de plus en couvrant afin que le fromage fonde bien.
Step 5
Garnissez vos pains à burger en tartinant la base de sauce moutarde/ miel. Ajoutez le burger et le chèvre, un filet de miel s'il vous en reste, la roquette et refermez le burger. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 625 cal. |
| Fat | 23 g |
| Carbohydrates | 71 g |
| Protein | 31 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Burger veggie chèvre & miel" contains 625 Energy, 23 g of Fat, 71 g of Carbohydrates, 31 g of Protein, 10 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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