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Aligot saucisse express

331 reviews

La recette de l'aligot saucisse comme vous en rêvez !

Camille C.
Camille C.
Very easy
D Nutri-scoreC Green-score
27k

2 minutePrep time

10 minuteCook time

787 cal.Per serving

Ingredients

Utensils

Pot (small), Stovetop, Frying pan

recipe

Aligot mashed potatoes

Step 1

Faites chauffer l'aligot selon les indications du paquet. Versez-le dans une casserole, chauffez à feu moyen en remuant avec une spatule pendant quelques minutes. Étirez ensuite l'aligot plusieurs fois. (Vous pouvez aussi le réchauffer au micro-ondes).

Toulouse sausage

Step 2

Pendant ce temps, déposez une noisette de beurre dans une poêle bien chaude et ajoutez les saucisses. Piquez-les et faites-les cuire 5 minutes de chaque côté à feu moyen.

Spring mix lettuce

Step 3

Servez l'aligot avec la saucisse. Ajoutez une poignée de salade par assiette et assaisonnez avec la vinaigrette de votre choix. C'est prêt !

Personal notes

Add your own flavor!


Nutrition facts

Average estimated amount for one serving

Energy787 cal.
Fat63 g
Carbohydrates21 g
Protein32 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Aligot saucisse express" contains: 787 Energy ; 63 g of Fat ; 21 g of Carbohydrates ; 32 g of Protein ; 3 g of Fiber.

Price per portion

Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

D Nutri-scoreC Green-score

D Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Aligot saucisse express