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Tartines au cottage cheese & truite fumée
Be the first to reviewUne recette simple mais qui fait son effet !
3 minutesPrep time
363 cal.Per serving
Ingredients
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recipe
Step 1
Égouttez puis coupez les tomates séchées en morceaux.
Step 2
Prenez les tartines et étalez le cottage cheese dessus.
Step 3
Ajoutez la truite fumée et les morceaux de tomates séchées.
Step 4
Servez les tartines au cottage cheese & truite fumée dans une assiette avec la salade assaisonnée selon vos goûts. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 363 cal. |
| Fat | 17 g |
| Carbohydrates | 25 g |
| Protein | 26 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tartines au cottage cheese & truite fumée" contains 363 Energy, 17 g of Fat, 25 g of Carbohydrates, 26 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
D Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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