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Spaghetti alla bolognese express
166 ratingsLe secret d'une sauce bolognese express : râper les carottes pour une cuisson super rapide !
Ingredients
Make sure you have...
Utensils
Stovetop, Cookeo, Peeler, Grater and Pot (small).
Recipe
Step 1
Épluchez et émincez les oignons. Placez-les dans le Cookeo avec l’ail râpé et les carottes râpées. Ajoutez un filet d'huile d'olive. Lancez la cuisson en mode dorer pendant 3 minutes.
Step 2
Ajoutez le boeuf haché, salez, poivrez. Continuez la cuisson en mode dorer pendant 4 minutes.
Step 3
Ajoutez la purée de tomate et l'origan, 200 ml d'eau, salez et poivrez. Lancez la cuisson sous pression pendant 10 minutes.
Step 4
Dans une casserole d'eau chaude, faites cuire les spaghetti selon les instructions du paquet. Égouttez-les en fin de cuisson.
Step 5
Après 10 minutes de cuisson, ajoutez les spaghetti égouttées dans la sauce bolognese. Ajoutez de l'origan, le parmesan et mélangez. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 640 cal. |
| Fat | 18 g |
| Carbohydrates | 83 g |
| Protein | 31 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Spaghetti alla bolognese express" contains: 640 Energy ; 18 g of Fat ; 83 g of Carbohydrates ; 31 g of Protein ; 9 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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