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Utensils
Cook expert and Peeler.
Recipe
Step 1
Placez l'oignon épluché coupé en 4 dans le bol inox. Lancez le programme expert, 5 minutes/vitesse 1A/140°C.
Step 2
Lavez les pommes et le butternut. Épluchez les pommes et coupez-les en cubes. Coupez le butternut en 2, videz-le puis coupez les extrémités.
Step 3
Ajoutez alors le butternut et les pommes dans le bol et lancez le programme expert, 5 minutes/vitesse 1A/140°C
Step 4
À la fin du programme, salez, poivrez et ajoutez de l'eau à niveau (environ 200 g par personne). Lancez le programme soupe veloutée, 20 minutes.
Step 5
Servez. Délicieux avec un peu de bleu/roquefort et quelques noix ;). C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 120 cal. |
| Fat | 0.7 g |
| Carbohydrates | 25 g |
| Protein | 3 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Soupe pomme butternut" contains: 120 Energy ; 0.7 g of Fat ; 25 g of Carbohydrates ; 3 g of Protein ; 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A+ Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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