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Poulet à la moutarde & pommes dauphines

627 reviews

Comment dire non à des pommes dauphines ?

Camille C.
Camille C.
$$$
Very easy
B Nutri-scoreC Eco-score
67.5k

4 minutes

Prep time

15 minutes

Cook time

958 cal.

Per serving

Ingredients

Utensils

Frying pan, Stovetop

recipe

Potato puffs (pommes dauphine)

Step 1

Dans une poêle chaude, ajoutez les pommes dauphines et faites-les cuire pendant 15 minutes à feu moyen en les retournant de temps en temps pour dorer toutes les faces.

Yellow onion

Step 2

Pendant ce temps, épluchez et émincez l'oignon en fines lamelles.

Chicken breast

Step 3

Découpez le poulet en petits morceaux.

Chicken breast
Yellow onion

Step 4

Dans une poêle chaude, ajoutez un filet d'huile d'olive. Faites cuire les lamelles d'oignon avec les morceaux de poulet pendant 8 minutes en remuant régulièrement.

Crème fraîche
Dijon mustard

Step 5

Baissez à feu doux puis ajoutez la crème et la moutarde. Salez, poivrez puis mélangez. Laissez mijoter le tout pendant 2 minutes.

Step 6

Servez le poulet avec les pommes dauphines. C'est prêt !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy958 cal.
Fat60 g
Carbohydrates61 g
Protein43 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Poulet à la moutarde & pommes dauphines" contains 958 Energy, 60 g of Fat, 61 g of Carbohydrates, 43 g of Protein, 5 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-scoreC Eco-score

B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Poulet à la moutarde & pommes dauphines