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Mouliné de légumes, œuf à la coque & mouillettes
60 reviewsUne assiette simple, saine & réconfortante !
Ingredients
Utensils
Stovetop, Pot (small)
recipe
Step 1
Faites chauffer la soupe selon les instructions du paquet, dans une casserole à feu doux ou au micro-ondes.
Step 2
Pendant ce temps, faites cuire les œufs 3 minutes dans une casserole d'eau bouillante.
Step 3
Placez les œufs dans des coquetiers et coupez les chapeaux à l’aide d’un couteau.
Step 4
Faites griller les tranches de pain, si vous le souhaitez, et tartinez-les de fromage ail & fines herbes. Coupez-les ensuite en mouillettes.
Step 5
Servez le mouliné de légumes dans un bol accompagné des œufs à la coque et des mouillettes. Re-assaisonnez selon vos goûts et dégustez aussitôt. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 478 cal. |
| Fat | 27 g |
| Carbohydrates | 34 g |
| Protein | 22 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Mouliné de légumes, œuf à la coque & mouillettes" contains 478 Energy, 27 g of Fat, 34 g of Carbohydrates, 22 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A+ Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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