Lemon & Olive Chicken with Couscous
482 reviewsA quick & easy tagine - a great recipe to have in your repertoire !
Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Frying pan
recipe
Step 1
Peel & slice the onions into thin strips.
Step 2
Heat a drizzle of olive oil in a pan, over medium-high heat. Add the ground cumin, ginger & the sliced onions & sauté for 2-3 min, stirring.
Step 3
Add the chicken thighs & cook for 6-7 min, until lightly golden.
Step 4
Meanwhile, prepare the chicken stock. Dissolve the stock cube in 100ml of hot water per serving.
Step 5
Add the chicken stock & lemon juice to the pan. Stir, cover & leave to simmer for 20 min, over low heat.
Step 6
Towards the end of cooking, prepare the couscous. In a bowl, combine : the couscous, salt, pepper & a drizzle of olive oil. Pour the same volume of couscous in boiling water. Cover & leave to soak for 5 min. Fluff the couscous with a fork. Set aside & keep warm.
Step 7
Meanwhile, add the green olives to the pan with the chicken. Stir & continue cooking for another 2-3 min.
Step 8
Serve the couscous with the lemon & olive chicken.* Re-season to taste & enjoy ! *Check out our tips for this step
For a truly flavoursome dish, we suggest adding some pan-fried zucchini or mushrooms depending on the season.
- Camille C, Créatrice de recettes
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 586 cal. |
| Fat | 25 g |
| Carbohydrates | 55 g |
| Protein | 34 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Lemon & Olive Chicken with Couscous" contains 586 Energy, 25 g of Fat, 55 g of Carbohydrates, 34 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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