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Fajitas aux beignets croustillants au air-fryer
Be the first to reviewÉvadez-vous en bord de mer avec cette recette de fajitas aux calamars !
Ingredients
Utensil
Air fryer
recipe
Step 1
Disposez les beignets de calamars dans le panier du air-fryer avec la grille. Faites-les cuire au air-fryer selon les instructions du paquet.
Step 2
Pendant ce temps, épluchez puis coupez les oignons rouges en fines lamelles.
Step 3
Lavez puis coupez les tomates en dés.
Step 4
Une fois les beignets bien dorés et croustillants, sortez-les du air-fryer.
Step 5
Étalez la sauce tartare sur la galette de blé. Garnissez le wrap en ajoutant la salade suivie des tomates, des oignons et des beignets.
Step 6
Rabattez les deux bords du wrap vers l'intérieur. Ajoutez un filet de jus de citron vert, si vous le souhaitez. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 497 cal. |
| Fat | 25 g |
| Carbohydrates | 44 g |
| Protein | 21 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Fajitas aux beignets croustillants au air-fryer" contains: 497 Energy ; 25 g of Fat ; 44 g of Carbohydrates ; 21 g of Protein ; 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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