Ingredients
Utensils
Stovetop, Pot (small), Frying pan
recipe
Step 1
Cook the eggs in a large pot of boiling water for 10 minutes. Once cooked, put the eggs in cold water to stop them cooking.
Step 2
While the eggs are cooking, slice the tomatoes.
Step 3
Slice the cheese.
Step 4
Grill the bacon on a high heat, 2 minutes on each side.
Step 5
Peel and slice the eggs.
Step 6
Toast the bread.
Step 7
Spread the mayonnaise on two slices of bread, per person. On both slice, lay on the lettuce, tomatoes, chicken, emmenthal, eggs and bacon.
Step 8
Cover the sandwich with the other slice of toast. Place 4 toothpicks in the four corners to hold the sandwich in place. Cut the sandwich in triangles. Serve!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 680 cal. |
| Fat | 26 g |
| Carbohydrates | 65 g |
| Protein | 42 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Club sandwich" contains: 680 Energy ; 26 g of Fat ; 65 g of Carbohydrates ; 42 g of Protein ; 3 g of Fiber.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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