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Tapenade au fromage frais

26 reviews

Vous n'achèterez plus jamais de tapenade !

Camille C.
Camille C.
Very easy
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Heart6.3k
Prep Time

4 minutesPrep time

Calories

188 cal.Per serving

Ingredients

SelectorServings

Utensil

Blender

recipe

Black olives (pitted)
Cream cheese
Garlic

Step 1

Dans un mixeur, ajoutez les olives, le fromage frais et l'ail. Salez et poivrez.

Step 2

Mixez jusqu'à obtenir une texture lisse. Servez avec du pain ou des gressins. C'est prêt !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy188 cal.
Fat13 g
Carbohydrates3 g
Protein2 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Tapenade au fromage frais" contains 188 Energy, 13 g of Fat, 3 g of Carbohydrates, 2 g of Protein, 2 g of Fiber.

26 reviews
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Tapenade au fromage frais