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Tartine saumon fumé & fromage frais

186 reviews

Une tartine remplie de fraîcheur !

Camille C.
Camille C.
$$$
Very easy
D Nutri-scoreC Eco-score
15.1k

2 minutes

Prep time

458 cal.

Per serving

Ingredients

recipe

Rye biscuit
Cream cheese

Step 1

Prenez une tartine et étalez le fromage frais.

Smoked salmon
Chives (fresh)

Step 2

Ajoutez le saumon fumé et quelques brins de ciboulette hachée.

Spring mix lettuce

Step 3

Servez avec une salade assaisonnée selon vos goûts. C'est prêt !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy458 cal.
Fat28 g
Carbohydrates27 g
Protein23 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Tartine saumon fumé & fromage frais" contains 458 Energy, 28 g of Fat, 27 g of Carbohydrates, 23 g of Protein, 6 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

D Nutri-scoreC Eco-score

D Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Tartine saumon fumé & fromage frais