Speedy BBQ Chicken Wrap
325 reviewsA simple & speedy wrap that'll delight your taste buds :-)
Ingredients
Utensils
Oven, Baking dish
recipe
Step 1
Preheat the oven to 210°C. On a baking tray covered with baking paper, place the breaded chicken, then bake for 12 minutes.
Step 2
Meanwhile, wash then cut the tomatoes into slices.
Step 3
In a hot pan, add the bacon slices and grill them for 2 minutes on each side over high heat. They should become almost crispy. Then remove onto a sheet of paper towel.
Step 4
Once browned, remove the breaded chicken from the oven.* *Check out our tips for this step
Step 5
Spread the barbecue sauce on the tortilla. Add the lettuce, tomatoes and bacon. Then add the cheddar and the breaded chicken.
Step 6
Roll everything up, then cut the wrap in half. It's ready !
If needed, slice the breaded chicken into smaller pieces before adding them into the tortilla.
- Camille C, Créatrice de recettes
Nutrition facts
Average estimated amount for one serving
| Energy | 576 cal. |
| Fat | 33 g |
| Carbohydrates | 46 g |
| Protein | 27 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Speedy BBQ Chicken Wrap" contains 576 Energy, 33 g of Fat, 46 g of Carbohydrates, 27 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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