Oops! 🤓
This recipe is not yet fully translated into English...
Salade mâche, œuf mollet & parmesan
204 reviewsUne salade fraîche et croquante, c’est toujours l’assurance d’un bon repas !
Ingredients
Utensils
Stovetop, Pot (small)
recipe
Step 1
Dans une casserole d'eau bouillante, faites cuire les œufs pendant 6 minutes.
Step 2
Pendant ce temps, lavez et coupez les tomates cerises en deux.
Step 3
Plongez les œufs dans l'eau froide dès la fin de la cuisson. Écalez-les, puis rincez-les à l'eau froide. Coupez-les en deux.
Step 4
Dans une assiette, ajoutez la mâche, les tomates cerises, le parmesan en copeaux puis l'œuf. Parsemez avec les pignons de pins et ajoutez la crème de balsamique. Salez et poivrez. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 373 cal. |
| Fat | 29 g |
| Carbohydrates | 10 g |
| Protein | 23 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Salade mâche, œuf mollet & parmesan" contains 373 Energy, 29 g of Fat, 10 g of Carbohydrates, 23 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
Retrieving reviews...
