Utensils
Stovetop, Blender, Pot (small), Frying pan
recipe
Step 1
Peel and chop the shallots.
Step 2
Wash and peel the parsnips and cut them into slices.
Step 3
Heat a drizzle of olive oil in a pot and add the shallots. Cook for 1-2 minutes.
Step 4
Add the parsnip to the pot and cook for 2 minutes on high heat.
Step 5
Add 1 cup of water per person and the bouillon cube. Season with salt & pepper and mix. Cover and cook for 20 minutes on medium heat.
Step 6
Once the parsnips are tender add the cream and mix using an immersion blender.
Step 7
Add some more water if the soup is too thick.
Step 8
Serve in bowls with some chopped hazelnuts on top. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 303 cal. |
| Fat | 18 g |
| Carbohydrates | 28 g |
| Protein | 5 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Parsnip Soup" contains 303 Energy, 18 g of Fat, 28 g of Carbohydrates, 5 g of Protein, 11 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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