Crispy Chicken Salad
281 reviewsCrispy chicken, cherry tomatoes, avocado, green salad, a little sauce & voila!
Ingredients
Utensils
Oven, Baking dish
recipe
Step 1
Preheat the oven to 210°C. On a baking tray covered with baking paper, place the breaded chicken, then bake for 12 minutes.
Step 2
Meanwhile, peel the red onion, then finely slice it.
Step 3
Wash then cut the cherry tomatoes in half.
Step 4
Peel then cut the avocado into thin slices.
Step 5
Once browned, remove the breaded chicken from the oven and cut it into slices.
Step 6
Prepare the cocktail sauce. In a bowl, mix: mayonnaise, ketchup and cider vinegar.
Step 7
On a plate, add the salad, cherry tomatoes, avocado and breaded chicken. Add the red onions, cocktail sauce and pepper. It's ready !
Nutrition facts
Average estimated amount for one serving
| Energy | 527 cal. |
| Fat | 45 g |
| Carbohydrates | 19 g |
| Protein | 12 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Crispy Chicken Salad" contains 527 Energy, 45 g of Fat, 19 g of Carbohydrates, 12 g of Protein, 10 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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