Crispy Chicken Salad

1006 reviews

Crispy chicken, cherry tomatoes, avocado, green salad, a little sauce & voila!

Camille C.
Camille C.
$$$
Very easy
B Nutri-scoreB Eco-score
41.4k

10 minutes

Prep time

12 minutes

Cook time

803 cal.

Per serving

Utensils

Oven, Baking dish

recipe

Chicken cutlet (breaded, pre-cooked)

Step 1

Preheat the oven to 210°C. On a baking tray covered with baking paper, place the breaded chicken, then bake for 12 minutes.

Red onion

Step 2

Meanwhile, peel the red onion, then finely slice it.

Cherry tomatoes

Step 3

Wash then cut the cherry tomatoes in half.

Avocado

Step 4

Peel then cut the avocado into thin slices.

Step 5

Once browned, remove the breaded chicken from the oven and cut it into slices.

Mayonnaise
Ketchup
Apple cider vinegar

Step 6

Prepare the cocktail sauce. In a bowl, mix: mayonnaise, ketchup and cider vinegar.

Romaine lettuce

Step 7

On a plate, add the salad, cherry tomatoes, avocado and breaded chicken. Add the red onions, cocktail sauce and pepper. It's ready !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy803 cal.
Fat62 g
Carbohydrates35 g
Protein26 g
Fiber13 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Crispy Chicken Salad" contains 803 Energy, 62 g of Fat, 35 g of Carbohydrates, 26 g of Protein, 13 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-scoreB Eco-score

B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Crispy Chicken Salad