Crispy Air Fryer Chicken Salad
Be the first to reviewA delicious salad you'll want to make all summer long!
Ingredients
Utensil
Air fryer.
Recipe
Step 1
Place the chicken tenders in the air fryer basket with the rack. Air fry according to package instructions.
Step 2
Meanwhile, peel & thinly slice the red onions.
Step 3
Wash & cut the cherry tomatoes in half.
Step 4
Peel the avocado then remove the pit & thinly slice it
Step 5
Once golden brown, remove the breaded chicken from the air fryer and cut it into slices.
Step 6
Prepare the cocktail sauce. In a bowl, mix: mayonnaise, ketchup and cider vinegar.
Step 7
Serve the salad on a plate with the cherry tomatoes, avocado & chicken. Add the onions & cocktail sauce. Season with pepper & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 619 cal. |
| Fat | 50 g |
| Carbohydrates | 26 g |
| Protein | 10 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Crispy Air Fryer Chicken Salad" contains: 619 Energy ; 50 g of Fat ; 26 g of Carbohydrates ; 10 g of Protein ; 9 g of Fiber.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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