Ingredients
Utensils
Cookeo, Peeler
recipe
Step 1
Peel and finely chop the garlic and onions.
Step 2
Add the onions and garlic with a drizzle of olive oil to the bowl of the Cookeo. Start cooking in browning mode for 2 minutes.
Step 3
Meanwhile, peel and chop the potatoes in small cubes (1 inch). Strain the sweetcorn. Slice the bacon.
Step 4
In the mixing bowl, add the corn and potatoes, vegetable stock cube, bacon and 1 cup of water/person. Cook for 20 min / 100°C/ reverse mode / speed 1.
Step 5
At the end of cooking, add the cream, salt and pepper and mix with the spatula and enjoy! (Optional: Decorate with a little fresh basil on top if you have some).
Nutrition facts
Average estimated amount for one serving
| Energy | 444 cal. |
| Fat | 20 g |
| Carbohydrates | 53 g |
| Protein | 12 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Corn Chowder" contains 444 Energy, 20 g of Fat, 53 g of Carbohydrates, 12 g of Protein, 9 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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