Ingredients
Utensils
Stovetop, Pot (small), Peeler
recipe
Step 1
Pelle and finely mince the onions and garlic.
Step 2
Melt a knob of butter (or olive oil) in a pot. Add the onions & garlic. Sautee for 2 minutes.
Step 3
Peel and chop the potatoes into small cubes.
Step 4
Slice the bacon.* *Check out our tips for this step
Step 5
Add the potatoes, sweetcorn, bacon, vegetable stock cube and a cup of water /person. Stir, cover and leave to simmer for 15-20 minutes.
Step 6
Towards the end of the cooking, add the cream. Season with salt & pepper to taste.
Step 7
Serve in a bowl. Season to taste & add some fresh basil, is you have some. Enjoy !
For a truly flavoursome dish, we suggest cooking the bacon in a separate pan for more crunchiness & serving the chowder with some toasted bread.
- Victoire, Head of Food
Nutrition facts
Average estimated amount for one serving
| Energy | 502 cal. |
| Fat | 27 g |
| Carbohydrates | 53 g |
| Protein | 12 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Corn chowder" contains 502 Energy, 27 g of Fat, 53 g of Carbohydrates, 12 g of Protein, 9 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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