Ingredients
Make sure you have...
Utensil
Air fryer.
Recipe
Step 1
Peel then thinly slice the parsnip into rounds.
Step 2
Peel then thinly slice the carrots into rounds.
Step 3
Peel then slice the potatoes into rounds.
Step 4
Peel then cut the sweet potatoes in half moons.
Step 5
In the air fryer basket with the rack, add the parsnip, potatoes, carrots, & sweet potatoes. Season with salt & pepper & add a drizzle of olive oil. Mix together & cook in the air fryer for 15 minutes at 200°C.
Step 6
After 15 minutes, remove the vegetables from the air fryer. Add the soy sauce & grated ginger. Stir them well, then continue cooking in the air fryer for 10 to 15 minutes at 200°C.
Step 7
Once the vegetables are golden brown, remove them from the air fryer. Serve the roasted winter veggies. Season to taste & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 265 cal. |
| Fat | 7 g |
| Carbohydrates | 41 g |
| Protein | 6 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Air Fryer Roasted Veggies" contains: 265 Energy ; 7 g of Fat ; 41 g of Carbohydrates ; 6 g of Protein ; 10 g of Fiber.
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