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Salade de boulgour au poulet & légumes grillés

Name: Salade de boulgour au poulet & légumes grillés
Prep time: 9 min
Cook time: 40 min
Total time: 49 min
Ingredients: 1 Chicken breast; 70 g Bulgur wheat (cooked); 70 g Bell pepper (assorted); 70 g Zucchini; 70 g Cherry tomatoes; 40 g Boursin cheese (cubes); 1/4 Lemon

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LA salade ensoleillée de l'été !

Camille U.

$$$

Very easy

1.3k

12 minutesPrep time

40 minutesCook time

558 cal.Per serving

Ingredients

Chicken breast

70 g

Bulgur wheat (cooked)

70 g

Bell pepper (assorted)

70 g

Zucchini

70 g

Cherry tomatoes

40 g

Boursin cheese (cubes)

1/4

Lemon

Make sure you have...

Olive oil (1 tbsp)

Utensils

Oven, Stovetop, Frying pan

recipe

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Step 10

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy	558 cal.
Fat	33 g
Carbohydrates	27 g
Protein	44 g
Fiber	10 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Salade de boulgour au poulet & légumes grillés" contains 558 Energy, 33 g of Fat, 27 g of Carbohydrates, 44 g of Protein, 10 g of Fiber.

Price per portion

$$$

€	Nos recettes à -2 € par portion
€€	Nos recettes entre 2 € et 4 € par portion
€€€	Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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