Veggie Stir Fried Noodles
845 reviewsSimply delicious, this Asian noodle dish is a winner for quick weeknight dinners !
Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Frying pan
recipe
Step 1
In a pot of boiling water water, cook the noodles according to package instructions. Once cooked through, drain the noodles.
Step 2
Meanwhile, wash & slice the mushrooms.
Step 3
Heat a drizzle of olive oil in a pan, over medium heat. Add the mushrooms, green beans & grated garlic. Stir then add a drizzle of water to the pan. Cover & leave to cook for 10-12 min.
Step 4
Meanwhile, crack the eggs in a bowl. Season with salt & pepper & whisk them.
Step 5
Move the veggies to one side of the pan. Add a drizzle of olive oil & pour the scrambled eggs into the pan. Cook for 1 min before breaking the eggs up with a spatula. Combine the eggs with the veggies.
Step 6
Add the noodles & soy sauce. Mix to combine & cooks for another 1-2 min, over high heat.
Step 7
Serve the veggies stir fried noodles in a bowl topped with fresh cilantro. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 430 cal. |
| Fat | 13 g |
| Carbohydrates | 55 g |
| Protein | 21 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Veggie Stir Fried Noodles" contains 430 Energy, 13 g of Fat, 55 g of Carbohydrates, 21 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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