Veggie nuggets & mashed potatoes
32 reviewsWho said veggie nuggets weren't super satisfying?
Utensils
Stovetop, Frying pan, Pot (small), Colander, Peeler
recipe
Step 1
Peel the potatoes and cut them into 1-inch cubes.
Step 2
In a pot of salted boiling water, add the potatoes and cook for 15 minutes.
Step 3
In the meantime, cook the nuggets according to the instructions on the package (about 5 minutes on each side in a pan on medium heat).
Step 4
Once the potatoes are cooked, drain and place them in a bowl.
Step 5
Add the milk and butter and season with salt & pepper. Mash to desired consistency (add some extra milk if it's too thick).
Step 6
Serve the nuggets with the mashed potatoes. Season with salt & pepper. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 581 cal. |
| Fat | 27 g |
| Carbohydrates | 65 g |
| Protein | 21 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Veggie nuggets & mashed potatoes" contains 581 Energy, 27 g of Fat, 65 g of Carbohydrates, 21 g of Protein, 9 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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