Tomato Soup

125 reviews

A quick and delicious soup you can make with pantry ingredients.

Coline
Coline
$$$
Very easy
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Preparation

4 minutes

Prep time

Plate

12 minutes

Cook time

Calorie

181 cal.

Per serving

Ingredients

SelectorServing

Utensils

Stovetop, Pot (small), Grater, Kettle, Immersion blender

recipe

Yellow onion
Garlic

Step 1

Melt 1 tsp of butter per portion in a pot over medium heat and add the onions and minced or grated garlic.

Step 2

Sauté for 2 minutes.

Vegetable bouillon (cube)

Step 3

Meanwhile, dissolve the bouillon cube in 200 ml of boiling water/portion.

Tomatoes (canned, peeled)
Vegetable bouillon (cube)

Step 4

Add the tomatoes and broth to the pot.

Basil (fresh)

Step 5

Season with salt and pepper, add the basil, stir and simmer, covered, for 10 minutes.

Crème fraîche

Step 6

Add the crème fraîche and puree the soup with an immersion blender.

Crème fraîche

Step 7

Pour into bowls and add a bit more crème fraîche on top—it's ready!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy181 cal.
Fat15 g
Carbohydrates13 g
Protein3 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Tomato Soup" contains 181 Energy, 15 g of Fat, 13 g of Carbohydrates, 3 g of Protein, 4 g of Fiber.

Price per portion

$$$
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Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

C Nutri-scoreA Eco-score
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C Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Tomato Soup
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