Ingredients
Make sure you have...
Utensils
Stovetop and Pot (small).
Recipe
Step 1
Peel & finely mince the shallots.
Step 2
Heat a drizzle of olive oil in a pot over medium heat. Add the shallots. Sauté for 2-3 min, stirring.
Step 3
Add the arborio rice & cook for 2 min, stirring.
Step 4
Meanwhile, wash & dice the tomatoes.
Step 5
Add the tomatoes to the pot with the rice. Stir & deglaze with white wine, mixing well until absorbed. Season with salt & pepper.
Step 6
Rehydrate the broth in 250 ml of hot water per serving. Add the broth little by little. Stir after each addition & allow the liquid to evaporate. Cover for 1 min before repeating the process until all the broth is used.
Step 7
Once the rice is cooked, add the grated parmesan & mix well.
Step 8
Serve the tomato risotto in a shallow dish. Top with a few basil leaves & parmesan shavings, if you have any. Re-season to taste & enjoy!
For a truly flavoursome dish, we suggest spicing up your dish with smoked paprika, 'piment d'Espelette' or Cayenne pepper, for those who like a bit of a kick in their dish !
- Camille U, Nutritionist
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 383 cal. |
| Fat | 9 g |
| Carbohydrates | 58 g |
| Protein | 8 g |
| Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tomato Risotto" contains: 383 Energy ; 9 g of Fat ; 58 g of Carbohydrates ; 8 g of Protein ; 2 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A+ Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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