Ingredients
Make sure you have...
Utensils
Pot (small), Stovetop, Peeler, Frying pan
recipe
Step 1
Peel & small dice the potatoes.
Step 2
Peel & small dice the carrots.
Step 3
Heat a drizzle of olive oil in a pot, over medium heat. Add the curry paste & sauté for 30 sec, stirring.
Step 4
Dissolve the stock cube in 100 ml of warm water per serving & add it to the pot with the curry paste. Add the soy sauce & some lime zest, if you have some.
Step 5
Add the diced potatoes & carrots. Stir & leave to cook for 4-5 minutes, over medium heat.
Step 6
Add the minced beef & stir with a wooden spoon to break down the pieces. Cover & leave to simmer for 15-20 min, over low heat.
Step 7
Once cooked through, add the coconut milk & stir for 1-2 min.
Step 8
Serve the Thai beef curry in a bowl. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 525 cal. |
| Fat | 33 g |
| Carbohydrates | 32 g |
| Protein | 26 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Thai Beef Curry" contains 525 Energy, 33 g of Fat, 32 g of Carbohydrates, 26 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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