Stir-fried Veggie Noodles & Sunny Side-up Egg
96 reviewsThese veggie stir-fried noodles will get everyone coming back for more !
Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small)
recipe
Step 1
Wash and peel the carrots, and cut them on an angle into thin rounds (about 1/4 inch thick).
Step 2
Put the carrots and peas into a frying pan with a drizzle of olive oil and cook for 2 minutes on medium heat.
Step 3
Then, add the chopped garlic and cook for another 3 minutes.
Step 4
Add half a cup of water per person to the frying pan, and the curry paste, and mix. Add the bouillon cube, mix together, and bring to a boil. Cook it until about half of the water has evaporated.
Step 5
Now, add the noodles. Be sure to separate them with your fingers before adding them into the pan with the vegetables. Cook for 3 minutes.
Step 6
Take the noodles and veggies out of the pan.
Step 7
Add a drizzle of olive oil in the pan and fry the eggs for 2 or 3 minutes (depending on how you like them.)
Step 8
Serve with the egg on top of the noodles and veggies. (Option: Add fresh herbs.) Salt and pepper to taste, and enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 394 cal. |
| Fat | 14 g |
| Carbohydrates | 47 g |
| Protein | 19 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Stir-fried Veggie Noodles & Sunny Side-up Egg" contains 394 Energy, 14 g of Fat, 47 g of Carbohydrates, 19 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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