A delicious and savory dish that celebrates all the flavors of fall!
Make sure you have...
Oven, Parchment paper, Tart pan
Step 1
Preheat the oven to 200°C. Lay out the puff pastry sheet over the bottom of a tart pan.
Step 2
Cut off any extra dough around the edges, then prick the bottom a few times with a fork.
Step 3
Bake the crust for 5 minutes.
Step 4
Meanwhile, cut the squash into thin slices.
Step 5
Thinly slice the onion.
Step 6
On a baking tray, mix together the squash and onion with a drizzle of olive oil, salt & pepper.
Step 7
Remove the crust from the oven after 5 minutes.
Step 8
Bake the squash and onion for 15 minutes.
Step 9
Once the vegetables are cooked, remove them from the oven. Spread a layer of crème fraîche on the bottom of the tart.
Step 10
Top with the vegetables.
Step 11
Add the crumbled goat cheese.
Step 12
Season with salt and pepper and bake for 20 minutes at 200°C.
Step 13
Serve and enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 451 cal. |
Fat | 27 g |
Carbohydrates | 57 g |
Protein | 12 g |
Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Squash & Goat Cheese Tart" contains 451 Energy, 27 g of Fat, 57 g of Carbohydrates, 12 g of Protein, 6 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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