Squash & Goat Cheese Tart

322 reviews

A delicious and savory dish that celebrates all the flavors of fall!

Coline
Coline
$$$
Very easy
B Nutri-scoreA Eco-score
48.3k

10 minutes

Prep time

45 minutes

Cook time

451 cal.

Per serving

Ingredients for 1 pie

Utensils

Oven, Parchment paper, Tart pan

recipe

Puff pastry

Step 1

Preheat the oven to 200°C. Lay out the puff pastry sheet over the bottom of a pie dish (we used a 31 cm diameter dish here).

Step 2

Cut off any extra dough around the edges, then prick the bottom a few times with a fork.

Step 3

Bake the crust for 5 minutes.

Red kuri squash (potimarron)

Step 4

Meanwhile, cut the squash into thin slices.

Red onion

Step 5

Thinly slice the onion.

Red kuri squash (potimarron)
Red onion

Step 6

On a baking tray, mix together the squash and onion with a drizzle of olive oil, salt & pepper.

Step 7

Remove the crust from the oven after 5 minutes.

Red kuri squash (potimarron)
Red onion

Step 8

Bake the squash and onion for 15 minutes.

Crème fraîche

Step 9

Once the vegetables are cooked, remove them from the oven. Spread a layer of crème fraîche on the bottom of the tart.

Red kuri squash (potimarron)
Red onion

Step 10

Top with the vegetables.

Goat cheese

Step 11

Add the crumbled goat cheese.

Step 12

Season with salt and pepper and bake for 20 minutes at 200°C.

Step 13

Serve and enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy451 cal.
Fat27 g
Carbohydrates57 g
Protein12 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Squash & Goat Cheese Tart" contains 451 Energy, 27 g of Fat, 57 g of Carbohydrates, 12 g of Protein, 6 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-scoreA Eco-score

B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Squash & Goat Cheese Tart