Because potato salad doesn't just call for haddock, anchovies work well, too.
Make sure you have...
Stovetop, Peeler, Pot (small)
Step 1
Wash and peel the potato, cutting them into rounds (around 1 cm thick).
Step 2
Add them to a pot of boiling salted water. Cook for 10 minutes.
Step 3
Take a separate pot and boil the eggs for 7 minutes.
Step 4
Meanwhile, chop the shallots.
Step 5
Make a dressing by mixing: mustard, vinegar, shallots, 1 tablespoon of olive oil per person, salt, pepper.
Step 6
When the potatoes have been cooking for 10 minutes, add the green beans to the pot (trimming them beforehand if you prefer). Cook for 10 minutes.
Step 7
Once cooked, place them in a pot of cold water to stop them cooking further.
Step 8
Do the same with the eggs, then peel them.
Step 9
Dans un saladier ajoutez : les pommes de terre et les haricots égouttés.
Step 10
In a salad bowl, add the potato, strained beans, chopped parsley, dressing and mix. Add the halved eggs, anchoivies (without oil), season.
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 403 cal. |
Fat | 22 g |
Carbohydrates | 34 g |
Protein | 15 g |
Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Spring potato salad" contains 403 Energy, 22 g of Fat, 34 g of Carbohydrates, 15 g of Protein, 7 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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