Ingredients
Utensils
Stovetop, Pot (small)
recipe
Step 1
Rinse the sushi rice several times in clean water, then cook it according to the package instructions.
Step 2
Meanwhile, wash and cut the cucumber into cubes.
Step 3
Prepare the filling. In a bowl, mix the drained tuna, mayonnaise, and hot sauce.
Step 4
Cut the nori seaweed sheets into small strips.
Step 5
Prepare the vinegar for the sushi rice. In a bowl, mix together the rice vinegar, sugar, and a pinch of salt.
Step 6
Once the rice is cooked, transfer it to a dish to cool. Add the rice vinegar/sugar mixture and mix gently.
Step 7
Serve the rice in a bowl or shallow dish. Add the spicy tuna, cucumber, and nori seaweed. Sprinkle with fried onions and sesame seeds, if you have any. It's ready!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 526 cal. |
| Fat | 18 g |
| Carbohydrates | 68 g |
| Protein | 21 g |
| Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Spicy Tuna Sushi Rice Bowl" contains 526 Energy, 18 g of Fat, 68 g of Carbohydrates, 21 g of Protein, 2 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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