Spicy sausage with summer veggies
159 reviewsWhy wait for the weekend BBQ to have good sausage?
Ingredients
Make sure you have...
Utensils
Oven, Parchment paper
recipe
Step 1
Preheat the oven to 240°C. Wash the vegetables. Cut the tomatoes into quarters.
Step 2
Cut the zucchini in long sticks: cut in half lengthwise, then cut each piece lengthwise again, and cut into 4 inch pieces.
Step 3
Add the vegetables to a baking tray with the herbs, salt & pepper and a drizzle of olive oil and mix together to coat.
Step 4
Place the sausages on the tray and pick with a fork a few times.
Step 5
Bake at 240°C for 25 minutes, until everything is golden brown. Serve and enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 408 cal. |
| Fat | 33 g |
| Carbohydrates | 16 g |
| Protein | 17 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Spicy sausage with summer veggies" contains 408 Energy, 33 g of Fat, 16 g of Carbohydrates, 17 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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