Spicy sausage with summer veggies

97 reviews

Why wait for the weekend BBQ to have good sausage?

Victoire
Victoire
14.6k
$$$
Very easy
A Nutri-scoreC Eco-score

5 minutes

Prep time

25 minutes

Cook time

408 cal.

Per serving

Ingredients

Utensils

Oven, Parchment paper

recipe

Tomato (heirloom)

Step 1

Preheat the oven to 240°C. Wash the vegetables. Cut the tomatoes into quarters.

Zucchini

Step 2

Cut the zucchini in long sticks: cut in half lengthwise, then cut each piece lengthwise again, and cut into 4 inch pieces.

Rosemary (dried)

Step 3

Add the vegetables to a baking tray with the herbs, salt & pepper and a drizzle of olive oil and mix together to coat.

Merguez spicy sausage

Step 4

Place the sausages on the tray and pick with a fork a few times.

Step 5

Bake at 240°C for 25 minutes, until everything is golden brown. Serve and enjoy!

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Nutrition facts

Average estimated amount for one serving

Energy408 cal.
Fat33 g
Carbohydrates16 g
Protein17 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Spicy sausage with summer veggies" contains 408 Energy, 33 g of Fat, 16 g of Carbohydrates, 17 g of Protein, 6 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreC Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Spicy sausage with summer veggies