The best autumnal soup with an extra touch of smoked bacon, for even more deliciousness !
Make sure you have...
Oven, Blender
Step 1
Preheat the oven to 200°C. Cut the ends off the butternut squash. Peel it, then cut it in 2. Empty the squash and cut it into small cubes.
Step 2
Peel & slice the onions into wedges.
Step 3
In an ovenproof dish, add the butternut squash, onion wedges & un-peeled garlic. Season with 'herbes de Provence' (optional), a drizzle of olive oil, salt & pepper. Roast in the oven for 20 min at 200°C.
Step 4
Meanwhile, in a hot pan, add the bacon slices & grill for 2 min, over high heat, until crispy. Set aside on a plate lined with paper towels.
Step 5
Once the veggies are cooked through & golden, remove them from the oven. Add them to a pot with the peeled garlic cloves.
Step 6
Add the rehydrated broth in 200ml of water per serving. Blend the soup until creamy. If needed, add extra water & blend again. Add the crème fraîche & season with salt & pepper to taste. Blend once more.
Step 7
Serve the roasted butternut soup in a bowl. Top with the grilled bacon & crushed walnuts. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 542 cal. |
Fat | 30 g |
Carbohydrates | 53 g |
Protein | 15 g |
Fiber | 12 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Soup with roasted butternut squash & grilled bacon" contains 542 Energy, 30 g of Fat, 53 g of Carbohydrates, 15 g of Protein, 12 g of Fiber.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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