Smoked Sausage & Roasted Brussels Sprouts

120 reviews

Roasting: the best way to cook!

Victoire
Victoire
13.5k
$$$
Very easy
B Nutri-scoreB Eco-score

7 minutes

Prep time

30 minutes

Cook time

514 cal.

Per serving

Utensils

Oven, Colander, Peeler, Parchment paper

recipe

Brussels sprouts (fresh)

Step 1

Preheat the oven to 220°C. Cut the base off the Brussels sprouts and then cut them in half.

Brussels sprouts (fresh)

Step 2

Rinse the Brussels sprouts in a strainer to remove any dirt.

Potato

Step 3

Wash the potatoes, peel them (or leave the skin on if you prefer!) and cut into 2-inch cubes.

Brussels sprouts (fresh)
Potato

Step 4

Place the Brussels sprouts and potatoes on a baking sheet covered in parchment paper.

Step 5

Season with salt & pepper, drizzle with olive oil and mix.

Andouille sausage (smoked)

Step 6

Add the sausages and bake at 220°C for 15 minutes.

Whole grain mustard
Honey

Step 7

Mix the honey and mustard.

Whole grain mustard
Honey

Step 8

After 15 minutes, add the honey mustard mixture to the vegetables and sausage and mix, flipping everything for even cooking.

Step 9

Optional: add some chopped or slivered almonds.

Step 10

Continue cooking for 15 more minutes, until the vegetables are nice and golden.

Step 11

Remove from the oven, serve and enjoy!

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Nutrition facts

Average estimated amount for one serving

Energy514 cal.
Fat31 g
Carbohydrates40 g
Protein23 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Smoked Sausage & Roasted Brussels Sprouts" contains 514 Energy, 31 g of Fat, 40 g of Carbohydrates, 23 g of Protein, 7 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-scoreB Eco-score

B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Smoked Sausage & Roasted Brussels Sprouts