Ingredients
Utensils
Stovetop, Oven, Pot (small), Frying pan, Peeler, Colander, Baking dish
recipe
Step 1
Preheat the broiler. Peel the potatoes and cut into large chunks.
Step 2
Bring a pot of water to a boil. Add salt and the potatoes and cook for 15 minutes.
Step 3
Meanwhile, peel and chop the onion.
Step 4
Melt the butter in a hot pan, then add the onion and sauté for 3 minutes over medium heat.
Step 5
Add the ground beef, season with salt and pepper and brown for 5 minutes, stirring. Set aside.
Step 6
When the potatoes are done, drain them and season with salt and pepper. (Optional: Add a pinch or two of ground nutmeg.)
Step 7
Mash the potatoes and add the butter and milk.
Step 8
Grease a baking dish with butter. Transfer the ground beef to the dish, then spread the mashed potatoes evenly on top.
Step 9
Sprinkle with grated cheese and place under the broiler for 10 minutes. That's it!
Nutrition facts
Average estimated amount for one serving
| Energy | 521 cal. |
| Fat | 24 g |
| Carbohydrates | 43 g |
| Protein | 34 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Shepherd's Pie" contains 521 Energy, 24 g of Fat, 43 g of Carbohydrates, 34 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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