Ingredients
Utensils
Stovetop, Grater, Peeler, Pot (small), Frying pan, Colander
recipe
Step 1
Cut the chicken into strips.
Step 2
Add the chicken to a bowl with the grated garlic, 1/2 tablespoon of teriyaki sauce and 1/2 tablespoon of fish sauce. Generously season with pepper and mix. Set aside while preparing the rest.
Step 3
Peel and then dice the onion.
Step 4
Peel and then cut the carrot into thin matchsticks.
Step 5
Wash and thinly slice the mushrooms.
Step 6
Cook the noodles according to the instructions on the package. Drain, rinse under gold water and drain again.
Step 7
Add a drizzle of oil to a large pan or wok on medium-high heat. Once hot, add the onion, grated ginger, carrots, mushrooms and chicken. Cook for 5 minutes.
Step 8
Add the noodles, the rest of the sauce and lightly salt. Cook for 5 more minutes on high heat, until heated throughout.
Step 9
Taste and season if necessary. Serve in bowls topped with sesame seeds and fresh herbs (optional). Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 563 cal. |
| Fat | 17 g |
| Carbohydrates | 71 g |
| Protein | 30 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sautéed Noodles with Chicken & Mushrooms" contains 563 Energy, 17 g of Fat, 71 g of Carbohydrates, 30 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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