Salmon with Beurre Blanc Sauce
303 reviewsA savory sauce ready in 5 minutes that will make you feel like you're at a gourmet restaurant!
Ingredients
Utensils
Stovetop, Pot (small), Frying pan
recipe
Step 1
Peel the potatoes and cut into cubes.
Step 2
Bring a pot of salted water to a boil and cook the potatoes for 15 minutes.
Step 3
In the meantime, to make the beurre blanc, chop the shallot and cook in a dab of butter for 2 minutes.
Step 4
Add the white wine and let it slowly evaporate.
Step 5
Add half the butter, little by little, on very low heat while whisking to emulsify the sauce. Season with salt & pepper and set aside.
Step 6
Drain the potatoes and mash with the remaining butter, salt & pepper using a fork or potato masher.
Step 7
Add a drizzle of olive oil to a pan on medium-high heat. Cook the salmon for 2 minutes on each side (or longer if you like it fully cooked through).
Step 8
Serve the mashed potatoes with the salmon and the sauce. Season with salt & pepper to your liking and enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 744 cal. |
| Fat | 47 g |
| Carbohydrates | 52 g |
| Protein | 33 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Salmon with Beurre Blanc Sauce" contains 744 Energy, 47 g of Fat, 52 g of Carbohydrates, 33 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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