Salmon and Spinach in Puff Pastry
274 reviewsA lovely salmon Wellington that will impress your dinner guests!
Ingredients for 1 Loaf
Utensils
Stovetop, Oven, Pot (small), Grater, Brush, Baking dish
recipe
Step 1
Preheat the oven to 180°C. Heat a drizzle of olive oil or a teaspoon of butter in a pan over medium heat. Add the frozen spinach and a drizzle of water and cover. Heat for 5 minutes.
Step 2
When the spinach is defrosted, turn off the heat. Add the crème fraîche or sour cream and grate the garlic on top of the spinach. Season with salt and pepper and mix.
Step 3
Unroll the puff pstry sheet. Place the spinach on top, spreading it to form a rectangle in the center of the pastry. Season to taste and place the salmon fillets on top (remove the skin, if necessary).
Step 4
Separate the eggs. Brush the edges of the pastry with half of the yolks, lightly beaten. Cut the sides of the pastry into 1/2-inch-wide strips. Fold in the top and bottom, brush with egg, then fold in the strips, alternating from side to side to form a braid.
Step 5
Brush the loaf with the remaining egg yolk. Place in a baking dish and bake for 35 minutes at 180°C.
Step 6
Remove from the oven and serve with a salad or rice — it's ready!
Nutrition facts
Average estimated amount for one serving
| Energy | 515 cal. |
| Fat | 38 g |
| Carbohydrates | 25 g |
| Protein | 20 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Salmon and Spinach in Puff Pastry" contains 515 Energy, 38 g of Fat, 25 g of Carbohydrates, 20 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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