Quinoa Risotto with Carrots
142 reviewsA risotto made out of quinoa? We promise it’s tasty! Try it for yourself and see!
Ingredients
Utensil
Cookeo
recipe
Step 1
Peel and chop the shallots. Peel and dice the carrots. Place everything in the Cookeo with a drizzle of olive oil. Start cooking in the browning mode for 2 minutes.
Step 2
Add quinoa and white wine to the bowl. Continue cooking on the browning mode for 2 minutes.
Step 3
Add the vegetable stock cube and 2/3 cup of water to the bowl of the Cookeo. Start cooking under pressure for 15 minutes.
Step 4
Once cooked, serve the risotto, season with salt and pepper and add the parmesan and cashews* (optional: add parsley). Enjoy! *Check out our tips for this step
For a truly flavoursome dish, we suggest adding mushrooms, chicken or bacon bits & serving the risotto with a side of salad.
- Domitille, Créatrice de recettes
Nutrition facts
Average estimated amount for one serving
| Energy | 537 cal. |
| Fat | 21 g |
| Carbohydrates | 67 g |
| Protein | 17 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Quinoa Risotto with Carrots" contains 537 Energy, 21 g of Fat, 67 g of Carbohydrates, 17 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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