Quinoa Risotto with Carrots
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Ingredients
Utensils
Digicook, Peeler
recipe
Step 1
Place the peeled shallots in the Digicook. Close the lid with the measuring cap and program: speed 5 / 50 seconds. Scrape the sides of the bowl with the spatula.
Step 2
Peel and dice the carrots and add them to the bowl with a drizzle of olive oil. Close the lid without the measuring cap and program in reverse mode: 120°C / speed 1 / 4 minutes.
Step 3
Add the quinoa and white wine to the bowl. Close the lid without the measuring cap and program in reverse mode: 120°C / speed 1 / 2 minutes.
Step 4
Add the vegetable stock cube and a cup of water per person to the Digicook bowl. Close the lid with the measuring cap and program in reverse mode: 120°C / speed 1 / 15 minutes.
Step 5
Once the risotto is cooked, add the parmesan and cashews to the bowl. Season with salt and pepper. Close the lid without the measuring cap and program in reverse mode: speed 3 / 1 minute.
Step 6
It's ready to serve*, enjoy! (optional: add a little chopped parsley) *Check out our tips for this step
For a truly flavoursome dish, we suggest adding mushrooms, chicken or bacon bits & serving the risotto with a side of salad.
- Domitille, Food editor
Nutrition facts
Average estimated amount for one serving
| Energy | 537 cal. |
| Fat | 21 g |
| Carbohydrates | 67 g |
| Protein | 17 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Quinoa Risotto with Carrots" contains 537 Energy, 21 g of Fat, 67 g of Carbohydrates, 17 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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