Thought you didn't like parsnips? Guess what...they're fabulous!
Make sure you have...
Stovetop, Pot (small), Blender, Frying pan, Immersion blender
Step 1
Peel and thinly slice the onion.
Step 2
Peel and cut the parsnips into pieces.
Step 3
Heat a saucepan and add a drizzle of olive oil. Add the onion and parsnip. Add salt and pepper and cook for 3 minutes over medium heat while stirring.
Step 4
Add water to the top (about 5cl per serving). Cover and cook for 25 minutes over medium heat.
Step 5
Heat a pot of water. Add one tablespoon of vinegar of your choice to the water. Bring to a gentle boil. Make a circular motion in the vinegar water to form a small swirl.
Step 6
Break your egg into a small bowl (1 egg per serving). Carefully pour the egg into the water and cook for 3 minutes at a gentle boil. (It is easier to cook the eggs one by one in the water). Set the eggs aside.
Step 7
Grill the bacon slices in a hot pan until crisp. Remove place on paper towels to drain off excess grease.
Step 8
Once the parsnips are cooked, remove the pan from the heat.
Step 9
Blend with butter until smooth.
Step 10
In a soup plate, place the cream of parsnip soup, the poached egg and the pieces of bacon. If you have some, add a few leaves of parsley, and drizzle with olive oil. It's ready!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 411 cal. |
Fat | 26 g |
Carbohydrates | 29 g |
Protein | 13 g |
Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Poached Egg, Bacon & Parsnip Porridge" contains 411 Energy, 26 g of Fat, 29 g of Carbohydrates, 13 g of Protein, 11 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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