Ingredients
Make sure you have...
Utensils
Pot (small), Oven, Stovetop, Parchment paper
recipe
Step 1
Peel & slice the onions into thin rounds.
Step 2
Melt a dab of butter in a pot, over medium heat. Add the onions & cook for 15-20 min, stirring regularly, until golden brown & jammy. Optional : for a thicker soup, add 1 teaspoon of flour per serving.
Step 3
Add 250ml of hot water per serving & the stock cube. Mix to dissolve the stock cube. Season to taste & add a splash of white wine (optional). Cover & leave to simmer for 30-35 min, over low heat.
Step 4
Towards the end of cooking the soup, place the bread on a sheet tray lined with parchment paper. Sprinkle over with the grated cheese & grill in the oven for 5-6 min, or until the cheese is melted & the bread crispy.
Step 5
Serve the onion soup in a bowl with the crispy cheesy toast. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 400 cal. |
| Fat | 16 g |
| Carbohydrates | 42 g |
| Protein | 16 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Onion Soup" contains 400 Energy, 16 g of Fat, 42 g of Carbohydrates, 16 g of Protein, 11 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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