Ingredients
Utensils
Pot (small), Oven, Stovetop, Parchment paper
recipe
Step 1
Peel the onions and slice them into thin rings.
Step 2
In a hot saucepan, melt a knob of butter. Add the onions and sauté until lightly browned. Optional : for a thicker soup, add one tablespoon of flour per portion.
Step 3
Add 250 ml of water per person and the stock cube. Mix and season to taste. Optional : add a drizzle of white wine, to taste. Simmer for 20 minutes over medium heat.
Step 4
Place the bread on baking sheet covered with baking paper. Sprinkle all over with grated cheese and toast in the oven until the cheese is melted & the bread crispy.
Step 5
Serve the soup with the cheese toast. Enjoy !
Nutrition facts
Average estimated amount for one serving
| Energy | 384 cal. |
| Fat | 14 g |
| Carbohydrates | 42 g |
| Protein | 16 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Onion soup" contains 384 Energy, 14 g of Fat, 42 g of Carbohydrates, 16 g of Protein, 11 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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