Ingredients
Utensils
Stovetop, Thermomix, Frying pan
recipe
Step 1
Placez les échalotes épluchées dans le bol du Thermomix, mixez 5 sec / vitesse 5. Raclez les parois du bol avec une spatule. Ajoutez un filet d'huile d'olive et faites rissoler 3 min / 120°C / sens inverse / vitesse 1.
Step 2
Ajoutez le riz, le vin blanc et rissolez 3 min / 120°C / sens inverse / vitesse Mijotage.
Step 3
Versez le bouillon de légumes et 150g d'eau bouillante par personne. Laissez cuire 15 min / 100°C / sens inverse / vitesse Mijotage.
Step 4
Coupez les champignons en tranches et émincez l'ail. Faites-les revenir 10 minutes avec un peu de beurre dans une poêle.
Step 5
Une fois le riz cuit, ajoutez le parmesan, (optionnel : ajoutez un peu de crème), sel, poivre et mélangez 1 min / sens inverse / vitesse 1.
Step 6
Serve on plates the rice with the mushrooms (Optional : serve with arugula salad) and season.
Nutrition facts
Average estimated amount for one serving
| Energy | 378 cal. |
| Fat | 9 g |
| Carbohydrates | 60 g |
| Protein | 12 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Mushroom risotto" contains 378 Energy, 9 g of Fat, 60 g of Carbohydrates, 12 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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