Honey Mustard Chicken Thighs & Carrots
225 ratingsLet your oven do the work to get this perfectly seasoned chicken & veggie dish!
Ingredients
Make sure you have...
Utensil
Oven.
Recipe
Step 1
Preheat the oven to 200°C. Peel & cut the carrots in half moons.
Step 2
Prepare the sauce. In a bowl, mix: the honey, mustard, a drizzle of olive oil & grated garlic. Season with salt & pepper.
Step 3
Add a drizzle of olive oil in an oven-proof dish & add the chicken thighs.
Step 4
Brush the chicken thighs with the honey-mustard mixture.
Step 5
Add the sliced carrots & drizzle with olive oil. Sprinkle with thyme.
Step 6
Season with salt and pepper. Pour a little water (50 ml per portion) on the mixture and bake for 55 minutes.
Step 7
Take out of the oven, serve, and it' s ready!
Steam your carrots before roasting, for more tender veg.
- Domitille, Food Editor
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 652 cal. |
| Fat | 38 g |
| Carbohydrates | 29 g |
| Protein | 47 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Honey Mustard Chicken Thighs & Carrots" contains: 652 Energy ; 38 g of Fat ; 29 g of Carbohydrates ; 47 g of Protein ; 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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