Ingredients
Utensil
Cookeo
recipe
Step 1
Peel and dice the potatoes. Put water in the tank of your cookeo, add the steam basket and place your potatoes in it. Let cook for 20 minutes under pressure.
Step 2
Once the potatoes are cooked, place them in a salad bowl. Add salt and pepper, butter, milk and nutmeg and mash with a fork.
Step 3
Serve the mash with the slices of ham on top, it's ready to devour!
Nutrition facts
Average estimated amount for one serving
| Energy | 420 cal. |
| Fat | 19 g |
| Carbohydrates | 51 g |
| Protein | 15 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Homemade Mashed Potatoes & Ham" contains 420 Energy, 19 g of Fat, 51 g of Carbohydrates, 15 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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