Ingredients
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Utensils
Stovetop, Frying pan
recipe
Step 1
If needed, defrost the shrimp. Heat a drizzle of olive oil in a pan on medium-low heat. Add the garlic & cook for 1-2 min until fragrant. You don't want to brown the garlic, so lower the heat if needed.
Step 2
Add the shrimp to the pan & season with salt & pepper. Cook for 1-2 min on each side.
Step 3
Move the shrimp to one side of the pan. Add the rice & drizzle over with soy sauce. Stir to combine & continue cooking for 4-5 min, until the shrimp is pink & cooked through & the rice is warm.
Step 4
Serve the garlicky shrimp with a side of rice & green salad seasoned to taste. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 278 cal. |
| Fat | 6 g |
| Carbohydrates | 27 g |
| Protein | 28 g |
| Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Garlicky Shrimp with Rice & Salad" contains 278 Energy, 6 g of Fat, 27 g of Carbohydrates, 28 g of Protein, 2 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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