Ingredients
Utensils
Stovetop, Frying pan, Peeler
recipe
Step 1
Mince the garlic.
Step 2
Add it to a frying pan with a drizzle of olive oil and the bacon. Fry for 2 minutes.
Step 3
Peel the potatoes.
Step 4
Peel the carrots and slice them into sticks.
Step 5
Add them to the pan and add enough water to cover the vegetables. Add the stock cube, cover and cook for 20 minutes.
Step 6
After 10 minutes of cooking time, add in the onions, beans and peas and cook for another 10 minutes.
Step 7
Season with salt and pepper. Serve and enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 238 cal. |
| Fat | 11 g |
| Carbohydrates | 27 g |
| Protein | 8 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Garden vegetables" contains 238 Energy, 11 g of Fat, 27 g of Carbohydrates, 8 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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