Ingredients
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Utensils
Pot (small), Stovetop, Blender
recipe
Step 1
Cut the endives into crosswise slices. (Optional: reserve a few leaves for garnish).
Step 2
Peel and mince the shallot.
Step 3
Melt a pat of butter in a saucepan over medium heat. Add the shallot and sauté for 1 minute.
Step 4
Add the endives and stir. Cook for 3 minutes over medium heat.
Step 5
Add 2/3 cup water per portion and stir.
Step 6
Add the vegetable bouillon cube, stir and cover. Simmer for 15 minutes over medium heat.
Step 7
Add the crème fraîche and mix. Season with salt and pepper.
Step 8
Puree until smooth, using an immersion blender.
Step 9
Serve in shallow bowls, sprinkled with the reserved, chopped endive leaves.
Nutrition facts
Average estimated amount for one serving
| Energy | 167 cal. |
| Fat | 12 g |
| Carbohydrates | 9 g |
| Protein | 4 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Endive Velouté" contains 167 Energy, 12 g of Fat, 9 g of Carbohydrates, 4 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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