Crispy Chicken & Veggie Sheet Pan Dinner
289 reviewsIt doesn't get any crispier than this !
Ingredients
Make sure you have...
Utensils
Oven, Dish
recipe
Step 1
Preheat the oven to 190°C. Peel & small dice the potatoes.
Step 2
In an oven-proof dish, add the potatoes. Drizzle over with olive oil & season with salt & pepper. Mix & roast in the oven for 30-35 min at 190°C.
Step 3
Meanwhile, prepare the crispy butter / parmesan topping. In a small bowl, combine : the melted butter, grated parmesan cheese & breadcrumbs. Season with salt & pepper.
Step 4
After 30 min, remove the potatoes from the oven & stir in the green beans. Add half of the crispy butter / parmesan topping & stir to evenly coat.
Step 5
Add the chicken breasts on top of the veggies & top them with the remaining crispy butter / parmesan topping. Roast in the oven for another 25 min at 190°C.
Step 6
Once the chicken & veggies are golden & cooked through, remove the dish from the oven. Serve the crispy chicken on a plat with the roasted veggies. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 543 cal. |
| Fat | 21 g |
| Carbohydrates | 41 g |
| Protein | 49 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Crispy Chicken & Veggie Sheet Pan Dinner" contains 543 Energy, 21 g of Fat, 41 g of Carbohydrates, 49 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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