Ingredients
Utensils
Oven, Dish
recipe
Step 1
Preheat the oven to 190°C. Peel and dice the potatoes; set aside.
Step 2
Dans un plat ou sur une plaque de cuisson, déposez les cubes de pomme de terre. Ajoutez un filet d'huile d'olive, salez et poivrez. Mélangez puis enfournez 30 min à 190°C.
Step 3
In a small bowl, mix the melted butter, parmesan, breadcrumbs, salt and pepper. Mix.
Step 4
In a baking dish or on a baking sheet, mix the green beans and potatoes.
Step 5
Add half of the breadcrumb mixture and mix.
Step 6
Meanwhile, cover the chicken breasts with the rest of the breadcrumb mixture.
Step 7
Return to the oven for another 25 minutes.
Step 8
Remove from oven, season to taste and serve!
Nutrition facts
Average estimated amount for one serving
| Energy | 491 cal. |
| Fat | 17 g |
| Carbohydrates | 40 g |
| Protein | 47 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Crispy Chicken & Veggie Sheet Pan Dinner" contains 491 Energy, 17 g of Fat, 40 g of Carbohydrates, 47 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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